Jaggery During Pregnancy - A Sweet Treat or a Pregnancy Foe?

During pregnancy, watching what you eat is important. Sweeteners like jaggery often come into question. Is it okay to eat while pregnant? Can it replace sugar? And how much is safe? Jaggery, also called Gud or Gur in Banglore, has been a kitchen staple in India for ages. It’s a natural sweetener rich in iron and other nutrients, making it a be

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